For those who don’t know, as compared to the regular honey that you can find anywhere in the world, Manuka honey is different as this type of honey is extracted from the beehives of the Manuka tree instead of the traditional hives.
Manuka honey is a type of honey that is produced primarily in New Zealand and Australia and is used by people as an alternative medicine. The best Manuka honey can be found in the originating countries, as well as places that are selling honey imported from those countries.
Today, we will be looking at some of the things you should know about Manuka honey, as well as some of the top brands that are selling them. So, without further ado, let’s begin.
#1 Comvita Manuka Honey
The first Manuka honey brand we have on our list is none other than the Comvita Manuka honey brand; this brand of honey starts from the UMF rating of 10 and goes all the way up to 20. For those willing to know about the UMF rating, you can refer to the heading above for more assistance.
Comvita’s Manuka Honey is also traceable, which means that the company has all the records of the honey coming from the beekeepers in New Zealand, and then straight to the stores.
The honey jar comes with all the essential UMF markers ensuring the people that they are getting the original Manuka honey, and in addition to that, the honey is also available in multiple UMF rating to allow you for an easier choice.
Best Manuka Honey Brands
|Comvita Manuka Honey||15+|
|Kiva Raw Manuka Honey||15+|
|Manuka Health - MGO 400+ Manuka Honey||12+|
|Wild Cape Manuka Honey||15+|
|Bee's Inn New Zealand Manuka Honey||15+|
#2 Kiva Raw Manuka Honey
Next, we have the Kiva Certified UMF 15+ Manuka honey, and as the name suggests, the honey comes with a certification. With that said, you should keep in mind that when buying a jar of Manuka honey, the one thing that matters the most is apparently the UMF markers.
The Kiva certified honey is made in New Zealand, something that speaks volumes about authenticity, and the cost of a jar of honey is relatively small.
However, do keep in mind that this honey is only available in UMF 15+ rating, and for those who don’t know, this rating is usually for Manuka honey that is high in anti-bacterial content.
For those willing to buy honey with smaller amounts of anti-bacterial content, you may want to find an alternative. Other than that, the Kiva Certified UMF 15+ Manuka honey is the best option to go for.
#3 Manuka Health – MGO 400+ Manuka Honey
We are now looking at the Manuka Health – MGO 400+ Manuka Honey, while this honey happens to be pretty ideal for anyone looking to buy Manuka honey, some people may get confused mainly because it is being sold under the MGO label, and not the usual UMF label.
As for this particular jar of honey, we are looking at an MGO rating of 400+, and while it may seem high as compared to some other ratings, the MGO 400+ score is the equivalent of UMF 12+ rating. This means that this honey is perfectly balanced when it comes to the natural healing abilities of honey, as well as the anti-bacterial properties.
Lastly, in case you’re wondering if this honey is from New Zealand, and is authentic, you should be relieved to know that this honey does come from New Zealand and has all the necessary approvals required.
#4 Wild Cape Manuka Honey
When looking for Manuka honey, you need to make sure that the honey is traceable, and in addition to that, you also need to make sure that the honey has all the important UMF markers that are there in order to prove that the honey which is being sold to the customers is authentic.
The Wild Cape honey is known to be popular in the entire world as well as New Zealand and has become a household name without a doubt.
#5 Bee’s Inn New Zealand Manuka Honey
The last Manuka honey on our list is the Bee’s Inn Manuka honey. Now just like almost all the jars of Manuka honey, this one from Bee’s Inn is UMF certified, meaning that it carries all the essential UFM markers, and is tested for purity in the company’s lab in New Zealand.
The Bee’s Inn Manuka Honey is rated at UMF 15+, so do keep in mind that the anti-bacterial value in it is very high. Even though there’s no denying that you can still eat this honey, however, make sure that the consumption is only one tablespoon a day, otherwise, it can cause some health issues.
What is Manuka Honey?
Manuka honey is also known as a monofloral honey, and for those who don’t know; Monofloral honey is a type of honey that is usually different in either taste or attribute mainly because it belongs to a species of a plant.
As for the Manuka honey, the name should give way because this type of honey is extracted from bees of the Manuka trees that are found in New Zealand and Australia. While you can’t compare this and the standard honey, you should know that Manuka honey is used as an alternative medicine.
In addition to that, there’s a component that is found in Manuka honey, which has the properties of an anti-bacterial in vitro, researchers have come to the conclusion that there is no history of this type honey having a medical value.
Still, Manuka honey is great as a sweetener, and is used widely across the world, believe it or not, some people even generally use Manuka honey as a replacement of the traditional honey that is abundantly found everywhere.
A lot of individuals don’t know, but Manuka honey is the type of honey that cannot be sold without the proper UMF markers, as well as certifications. Any Manuka honey jars that are being sold without these are considered fake, or not effective honey types.
Another interesting thing to keep in mind about Manuka honey is that it is the only honey that is medically deemed certified to be used as a medicine.
Do bear in mind that while the traditional honey is also used for the medicinal properties, doctors only consider the Manuka honey to be good enough for medicinal and therapeutic use thanks to a lot of different compounds that are found abundantly in the honey.
What Are The Manuka Honey Uses & Benefits?
Now a lot of people usually ask about the uses as well as the benefits of Manuka honey, and in all seriousness, there are a lot. These advantages range from medicinal, as well as general benefits that are common in the honey.
For starters, the most common use of Manuka honey is as a sweetener as well as some of the medical applications, in addition to that, there are a lot of benefits of consuming this honey on a regular basis.
As for now, we’re going to take a look at some of the advantages as well as the uses of Manuka honey.
It Helps With Stomach Related Issues
While it may seem like an overblown statement, but several medical professions have found out that Manuka honey is great when it comes to certain stomach related issues.
The biggest problem that can be helped or reduced by taking Manuka honey is SIBO (Small Intestine Bacterial Growth). In addition to that, Manuka Honey is also excellent at helping with low stomach acid, and last but not the least, people who are suffering from issues such as acid reflux can take significant advantage from Manuka honey.
Deals With Eczema And Acne
Eczema and acne are two of the worst skin care issues that a person can come across; there are so many posts on the internet claiming that a proper, and regular use of Manuka honey can help deal with acne and eczema issues regardless of the severity.
However, the sad thing is that there is no sign of clinical trials to confirm that, but it would be a safe thing to take people’s word for it and believe that Manuka is beneficial for acne and eczema.
Provides a Better Sleep
A lot of individuals around the world have reported that Manuka honey is excellent when it comes to providing a stress-less, deep sleep once consumed before sleeping.
While this may come as a shock, the simplest explanation for this phenomenon is that when consumed, Manuka honey releases glycogen, something that is necessary for the bodily functions during sleep.
In addition to that, the addition of Manuka honey into milk makes the body release melatonin, something that is excellent when it comes to putting a person in a deep sleep.
Can Be Used To Treat Burns, Wounds, And Ulcers
A great benefit of Manuka honey is that apart from being something you consume, it can also be something that you can use to treat burns, wounds, as well as ulcers. Yes, in case you didn’t know, you can apply the honey directly to the affected regions on your body, and the honey will speed up the healing process.
Manuka honey is used in dressing to make sure that all the anti-oxidants as well as the antibacterial properties of the honey have direct contact with the wound that it’s being placed on. This, in return, allows a rapid healing factor and heals the skin quickly.
And in case you are wondering whether or not there are any clinical facts to back the statements and claims up, there are several reports by people, as well as some journals on how Manuka honey can help people when it comes to their burns, wounds, and ulcers.
Deals With Sore Throat And Provides Immunity
Another great benefit of consuming Manuka honey on a regular basis is that this type of honey gives you a lot of immunity, something that you also get with traditional honey. In addition to that, Manuka honey also protects you against sore throats, and helps relieve it faster, and better.
However, do keep in mind that the reason why honey, or Manuka honey triggers such behavior is mainly because of a compound found in Manuka honey that allows the body to have a better immunity, and when mixed with milk, provides even greater protection.
What Are The Manuka Honey Side Effects?
When it comes to consuming something on a regular basis, a lot of people stress over the side effects of the commodity. The traditional honey that we get all around the world has some side effects as well, and it would be safe to say some side effects are also present in Manuka honey.
Well, while there haven’t been any records about the side effects, according to some doctors, there’s only one side effect of using Manuka honey, and that is an allergic reaction. With that said, you should keep in mind that unless you’re suffering from bee allergies or pollen allergies, you’re not going to have any issue with Manuka honey, as this side effect only affects people who have those allergies.
What You Should Know About Manuka Honey UMF?
When it comes to Manuka Honey UMF, the UMF stands for Unique Manuka Factor; it is a sort of classification that is given to the Manuka honey, and there are quite a few grades of this classification.
The fundamental purpose of UMF grading system is to ensure that the Manuka honey that is being supplied to the market and sold to the consumers is graded in such a way that it gives maximum purity. In addition to that, users can also have an easier time identifying what UMF grade Manuka honey they need.
There are a certain number of ways to determine whether or not the Manuka honey being sold to you is fake, or original. Below are some of the ways you can identify Manuka honey for its authenticity.
- The UMF trademark/seal will be on the jar.
- The honey jar will state that the honey is from a New Zealand UMF licensed company, and the jar carries a label from New Zealand.
- The label will also show the UMF company’s name as well as their license number.
- The jar will also have a UMF rating number, ranging from 5 to 15/16+. Any jar of Manuka honey without this figure could be considered fake.
Another thing you should know is that the UMF rating is there to let the customer know what percentage or strength of anti-bacterial component is found in the honey with the corresponding rating number.
In order to learn more about UMF ratings, you can check out what some of the ratings mean.
- 0 to 4 equals to no medical benefits.
- 4 to 9 equals to the health benefits provided by the traditional honey.
- 10 to 14 equals to the ability to provide natural healing as well as bacterial balance.
- 15 and above equals to some of the highest anti-bacterial properties, and Manuka honey with such a high rating is only safe when taken in smaller amounts; the safest amount is one tablespoon per day.
What is The Main Difference Between Manuka Honey And Raw Honey?
Most of the times, when it comes to honey, a lot of people raise concerns such as the main differences between Manuka honey, and raw honey. Now do keep in mind that both types of honey have been used as medicines for quite a long time, and are still being used.
Still, people usually get confused when it comes to finding the major difference between Manuka honey, and the raw honey. In all honesty, there isn’t a lot of difference apart from the obvious one that they both originate from different sources.
For those wondering about the differences anyway, we’re discussing both Manuka and raw honey in details below, beginning with the raw honey.
For those who don’t know, raw honey is the type of honey that has all of its natural properties intact, this kind of honey is never heated above 118 degrees. This is the reason why none of the qualities such as the floral qualities as well as the enzymes in this type of honey are disposed of.
As simple as it may sound, raw honey is the best type of honey when it comes to boosting a person’s immune system, and in addition to that, also helping a person get all the necessary antioxidants, and nutrients.
Another great thing about raw honey is that it’s excellent when it comes to helping with small wounds and burns thanks to the healing properties that go into the raw honey. Last but not least, raw honey is comparatively cheap as compared to some of the other types of money that are available in the market.
We’ve already explained what Manuka honey is, and the only way to differentiate Manuka honey from raw honey is the fact that Manuka honey is perhaps the only medically certified honey that is available to the consumers.
Believe it or not, the medical uses of Manuka honey are spread far and wide, this type of honey is added in cough syrups, as well as bandages, and a lot of other products as well. Manuka honey is also used in hospitals to treat quite a lot of different medical related issues like diabetic ulcers.
Manuka honey can also be eaten on a daily basis, and it will provide the same amount of health benefits as the traditional honey, and in addition to that, you can apply it directly on wounds and burns in order to speed up the healing process.
In simpler words, you should know that Manuka honey is the type of honey that is comparatively more expensive than the regular honey, or raw honey, and need to be approved by UMF before it is openly sold.