Today I got on the scales and had a minor panic. My reason for which is two fold – I’ve not got on the scales for at least 3 months because I felt somewhat happy even though I have put a few pounds on but decided I should weigh myself to start keeping track again, plus I am due to start another diet trial today and need to record the results.
I was greeted by an unsightly number and the ‘few pounds’ I thought I had put on was infact well over a stone. Oh ********! All that hard work earlier in the year…I’m so annoyed with myself…but it just goes to show that short term ‘diet’ fixes can’t replace good common sense and a balanced lifestyle because I’ve turned into a human yo-yo.
Today I’m waiting for my first BodyChef hamper to arrive, which is a weightloss plan based around fresh, healthy foods which are pre-prepared and delivered direct to your door. I’m hoping that through the convenience and portion control it should help me to get to grips with what I should be eating and propel me into a healthy lifestyle…here goes!